For twenty years, Kristin Neff has been the leading voice in the field of self-compassion. Her groundbreaking 2003 research paper founded the field, and her first book brought the practice to the broader world. Now, with Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive, Neff brings our understanding of self-compassion to a whole new level.
When people hear “compassion,” they often think of the nurturing and kind qualities that are an important part of compassion. Compassion, however, is much more than that. Each of the elements of compassion – awareness, connection, empathy, and action – offer paradoxical tensions that fierce compassionate leaders bring into harmony to raise teams and organizations to new levels of performance.
