This session will include a deep dive into the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing’s six-dimensional Wellbeing Model. Prior to the session, you will be encouraged to take a short confidential wellbeing assessment. During the session, you will learn practical, evidence-based tips for strengthening your personal wellbeing in each of the six dimensions of wellbeing. Time will also be allocated for you to reflect on what wellbeing and good self-care means to you, and to chart out a thoughtful, tailored plan for strengthening your personal wellbeing.

Register here for this free online event. Please note, this event has been standardized to the Eastern Time Zone.