How willingness to feel your pain unlocks the door to compassion with Rachel Kaplan

In a world marked by division, pain, and challenges, it's easy to find our hearts hardening and our compassion waning. Yet, the capacity to heal pain and keep our hearts open is exactly what’s needed to make positive contributions to the world. What can we do to keep the flame of compassion alive? This December, Rachel Kaplan; author, TEDx speaker and licensed psychotherapist, will teach us techniques to release emotional pain and restore balance to our inner worlds. By nurturing our own emotional well-being, we can cultivate the compassion and strength needed to build a more peaceful and harmonious world.

Register here for this free online event. Please note, this event has been standardized to the Eastern Time Zone.