In this webinar, Minaa B. will explore the profound impact that belonging and community support can have on mental health and wellbeing. Drawing on her expertise as a social worker, mental health educator, and advocate, she will highlight how fostering meaningful social connections and cultivating a supportive environment are key components of maintaining mental health.
Through evidence-based insights and practical strategies, Minaa will guide participants in building a personalized mental health blueprint that spans individual, interpersonal, and social levels. This blueprint will provide tools to enhance emotional wellbeing, combat loneliness, and create a sense of belonging that can transform both individuals and communities. By the end of this talk, attendees will gain a deeper understanding of how community care can be a powerful force for healing, resilience, and personal growth.
Register here for this free online event. Please note, this event has been standardized to the Eastern Time Zone.