In the midst of the turmoil and chaos of these times, setting or resetting boundaries is one of the most important compassionate leadership moves to create a thriving organization. Good boundaries connect us to each other, focus us, and support our wellbeing. Boundaries also protect us. When you map out clear boundaries, especially in collaboration with your team, you set up everyone for success.
The Science and the Wisdom of Fierce Self-Compassion
For twenty years, Kristin Neff has been the leading voice in the field of self-compassion. Her groundbreaking 2003 research paper founded the field, and her first book brought the practice to the broader world. Now, with Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive, Neff brings our understanding of self-compassion to a whole new level.