We are pleased to share the perspectives of our colleague Nida Balamur, a participant in the current Compassionate Leadership Certification Program cohort, reporting from the front lines of the 2023 Turkish earthquakes. We are grateful for her heartfelt perspectives on empathy and compassion during this devastating time.
Difficult Conversations
Difficult conversations – those discussions we know that we need to have, but dread having – can be difficult not only to initiate, but also to engage in a way that continues to enhance your relationships and trust. Courage, non-judgmental awareness, and compassionate communications, all arising from a place of self-compassionate anchoring, are the compassionate leadership skills to bring to your next difficult conversation.
Slow Compassion
The relationship between compassion and perceived time pressure has been known for a long time. From the well-known study, “From Jerusalem to Jericho” nearly fifty years ago, to our research with participants in our training cohorts, the feeling that there is not enough time impairs one’s ability to act compassionately. Ironically, the solution doesn’t come from working faster, but in slowing down.