Suffering

Creating a Greater Whole

Creating a Greater Whole

We find ourselves at a unique time in history with pressures pushing in on us on multiple levels. For those who feel deeply and those seeking to make positive impacts, we know the pressure is both an overwhelming force and an invitation to explore yet another aspect of both/and spaces. We’ve been peeling back the truths found in polarities over the last few weeks, and continue in our series. This week we delve into the tension in individual compassion vs. organizational compassion.

Book Review: "Running on Empty: Navigating the dangers of burnout at work," by Amy Bradley and Katherine Semler

Book Review: "Running on Empty: Navigating the dangers of burnout at work," by Amy Bradley and Katherine Semler

Burnout is an unsettling and an unsettled topic. Just released in the US, Running on Empty: Navigating the dangers of burnout at work, by Amy Bradley and Katherine Semler shows what we do know about burnout: the experience is brutal. Using a unique individual narrative approach, Running on Empty brings a new perspective to addressing the challenges of burnout.

Stepping Into Action

Stepping Into Action

Throughout history, the action of courageous individuals has led humanity through challenging moments into a period of greater flourishing. How do compassionate leaders respond in the face of challenge without disengaging, burning out or becoming overwhelmed? We all want to play our part, as far as we can. Here are some ways to help move into action and make a positive contribution.

Stop the Hiding

Stop the Hiding

No one gets a pass. Not world-class athletes, CEOs, essential workers, parents, teachers, or our kids. We all suffer. We also have a choice about how we respond to suffering through our leadership. We can choose to work together to find a response, or we can turn away. What kind of culture are you modeling and creating in your organization?

Our Differences, Our Similarities

Our Differences, Our Similarities

What we perceive in others impacts how we respond to them. What do you see when you look at another human being? Do you see characteristics that differentiate you and the other person, or do you see traits that are the same? Are you able and willing to see both the difference and the commonality? Compassionate leaders know the importance of seeing both through ongoing practice.

Barriers to Compassion

Barriers to Compassion

Learning to move past resistance, restraint, and roadblocks is a key part of personal and leadership development. Barriers to practicing our innate capacity for compassion can show up in many different ways. Let’s explore three barriers to compassion - distraction, judgment, and fear – and how we can intentionally move to the full expression of our compassionate nature.

Slow Compassion

Slow Compassion

The relationship between compassion and perceived time pressure has been known for a long time. From the well-known study, “From Jerusalem to Jericho” nearly fifty years ago, to our research with participants in our training cohorts, the feeling that there is not enough time impairs one’s ability to act compassionately. Ironically, the solution doesn’t come from working faster, but in slowing down.

Burnout Moves From the Top Down

Burnout Moves From the Top Down

The COVID pandemic has exacerbated what was already a problem of epidemic proportions: burnout and overwhelm. As we emerge from the pandemic, will we learn the lessons of the costs of burnout and find better solutions as we move forward? Relieving burnout must start with organizations, and compassionate leaders can change their organizations by changing themselves.

Compassionate Leaders Create Psychological Safety

Compassionate Leaders Create Psychological Safety

Psychological safety has been shown to be the single most valuable characteristic contributing to team performance. Compassionate leaders have an important role to play for the benefit of their teams and their organizations through the creation of psychologically safe environments. Here are three compassionate leadership principles to lay the foundation of safety in your organization.